Coldsore Diet Guide

No one likes having a coldsore also known as HSV-1, you just want them to go away.

A diet high in the amino acid Lysine is the key to getting rid of coldsores and preventing them.

This app is list of all foods imaginable with information on how much lysine they have verse arginine. Arginine is the opposite of Lysine, foods high in Arginine help coldsores to grow.

By looking up foods before you eat and only eating foods high in Lysine and low in Arginine you will be coldsore free!